Tag Archives: food

5 Kinds Of Food You Should Avoid At Night

There’s no need to deny yourself a late-night snack if you’re feeling hungry, but you still have to think smart when it comes to eating late. Eating the wrong foods will disrupt your sleep while also adding a lot of … Continue reading

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Facts About How Some Ladies Think!!!!!!(Part 4)

Going on dates: Placing Orders Its all about respecting yourself. Ladies generally feel that when they go on a date with a guy,they have to order for rice , chicken, salad and juice. What a combination!!!. Ain’t saying its not … Continue reading

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Read: Eating Out; A Major Trend For Men.

I really don’t know why this happens but I have noticed that men love eating out. They get used to eating out yet complain of ladies who can’t cook. Where was it written that a woman alone must know how … Continue reading

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Quote Of The Week!!!!!!!

Expression of feelings is as necessary for love as food is to life, so go to your love, bend on your knees, hold her hands and say “I Love You” Never be afraid to show your loved ones the sign. … Continue reading

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(HEALTH): 8 Food That Can Reduce High Blood Pressure

—-Skim Milk It truly does a body good! Drinking heart-healthy skim milk or 1 percent milk will provide you with calcium and vitamin D — the two nutrients work as a team to help reduce blood pressure by 3 to … Continue reading

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Read: What you need to eat for a healthy and great body

Eating at the appropriate time throughout the day will help to maximise fat burning and keep hunger at bay. 1. Aim to eat every three to four hours. Timing your meals will improve your fat loss by preventing excess insulin. … Continue reading

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