How To Prevent Vaginal Odour

Normal vagina has odour and there is absolutely no problem with this. Normal vaginal odour is common during your period,
after sex or after the use of birth control pills. But if your vagina smells ‘fishy’, there must be a
problem.

To prevent:

1. Wear clean underwear. This is important.
2. Avoid douches and highly scented soaps. Douches are chemicals used to wash the vagina for cleansing purposes.
3. Wipe your perineum from front to back.
4. Avoid tight fitting underwears and jeans. These garments prevent the area from being aerated, and sweating occurs, causing odor.
5. Do not wear panties for too long. A panty daily!
6. Change pads, panty liners, tampons regularly.
7. Avoid spicy or alcoholic or caffeineted foods
8. Eat fresh sugar-free, yoghurt to supply your vagina with good bacteria that will keep it in good
condition.
9. Do not wash your vagina with soap. use ordinary lukewarm water.
10. See a doctor if all these fail.
All women need this post.
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Posted By: CherishedPholar
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